“Loving Your Body: The Importance of Body Positivity in Mindfulness, Fitness, and Empowerment”
“What is Body Positivity?” Body positivity is a movement that aims to promote self-love and acceptance regardless of one’s body type or size. It focuses on embracing one’s own unique beauty and promoting diversity and inclusivity in the way we view and appreciate our bodies. The body positivity movement encourages individuals to celebrate their bodies … Read more